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Find Your Light

  • Goodness Me 36 Wellington Street West Guelph, ON, N1H 3R9 Canada (map)

The Holiday season can be a stressful time. Join me at Goodness Me for a time of reflection and planning. Learn techniques to keep you feeling calm this Holiday Season. Identify your own seasonal stressors and the treasures inside your traditions. Everyone will leave this workshop having created a personal plan to help guide them through the season. I hope you can make it!



    Earlier Event: November 29
    Find Your Light
    Later Event: February 11
    Blood Sugar and Anxiety