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Blood Sugar and Anxiety

  • Goodness Me 36 Wellington Street West Guelph, ON, N1H 3R9 Canada (map)

How does what you eat effect how you feel? Join Dr. Katie, ND for an in-depth look into blood sugar and anxiety. Learn about the underlying biology of blood sugar management and how that affects anxiety. We will explore how changes to what, when, and how you eat can modify these underlying hormones and help you feel calm!

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Earlier Event: December 10
Find Your Light
Later Event: June 10
The Secret of Relaxation