Crafting a Calm Box

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Crafting a Calm Box

from 65.00

Join Dr. Katie for a crafting workshop for children aged 6-10 with anxiety. Kids will learn about anxiety and explore new coping skills through creative play. Each child will leave with a "calm box" they have created containing a calming jar, pinwheel, stress ball and aromatherapy clay. 

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Each calm box will contain items to help children with anxiety remember all the tools they have to cope with anxiety. These tools include breathing, creative expression, mindfulness, and remedies. 

If you aren't sure if this program is right for your child email me at drthomsonaitken@norfolkwellness.com. I'm happy to answer your questions so you can confidently decide if this is the right fit for your child.