Essential Oils

Essential Oils and Anxiety: Do they WORK and are they SAFE?

Essential Oils and Anxiety: Do they WORK and are they SAFE?

Recently, I've been hearing a lot of conflicting information about essential oils. On one hand people seem to be using them liberally as a cure-all for many different ailments. On the other, there are many warnings going around about the dangers of using essential oils and how toxic they are. So what's really going on here? What is an essentail oil? Do they work? And are they safe?