Brighter Days Workshops - Language
Join Dr. Katie Thomson Aitken ND in the Library at Dublin Street United Church for an evening of community and education focused on mental wellness.
RSVP on Eventbrite https://www.eventbrite.ca/e/brighter-days-mental-wellness-workshop-tickets-80402378679
Brighter Days Workshop - Sleep
Join Dr. Katie Thomson Aitken ND in the Library at Dublin Street United Church for an evening of community and education focused on mental wellness.
RSVP on Eventbrite https://www.eventbrite.ca/e/brighter-days-mental-wellness-workshop-tickets-80402378679
Craft Your Calm Box
It’s Back! Join Jessica Kuiken essential oil educator and NLP practitioner and Dr. Katie Thomson Aitken ND for a fun night of education, friendship and self care!
Brighter Days Workshops - Overwhelm
Join Dr. Katie Thomson Aitken ND in the Library at Dublin Street United Church for an evening of community and education focused on mental wellness.
RSVP on Eventbrite https://www.eventbrite.ca/e/brighter-days-mental-wellness-workshop-tickets-80402378679
Brighter Days Workshop - Prayer
Join Dr. Katie Thomson Aitken ND in the Library at Dublin Street United Church for an evening of community and education focused on mental wellness.
RSVP on Eventbrite https://www.eventbrite.ca/e/brighter-days-mental-wellness-workshop-tickets-80402378679
Brighter Days Workshop - Nutrition
Join Dr. Katie Thomson Aitken ND in the Library at Dublin Street United Church for an evening of community and education focused on mental wellness.
RSVP on Eventbrite https://www.eventbrite.ca/e/brighter-days-mental-wellness-workshop-tickets-80402378679
Brighter Days Workshop - Boundaries
Join Dr. Katie Thomson Aitken ND in the Library at Dublin Street United Church for an evening of community and education focused on mental wellness.
RSVP on Eventbrite https://www.eventbrite.ca/e/brighter-days-mental-wellness-workshop-tickets-80402378679
Managing Chronic Pain - A Mind Body Approach
Join Dr. Katie Thomson Aitken ND and Dr. Kirstie Griffiths DC as they discuss the parts of chronic pain no one tells you about and share their top 3 tools for treating the underlying issue.
This talk takes place online.
Anxiety In Pregnancy and Postpartum
Anxiety in pregnancy and the postpartum period is incredibly common. Join Dr. Katie to learn about safe, natural approaches to treating anxiety during this sensitive period.
Beat Back to School Anxiety
Join Dr. Katie @ Goodness Me in Guelph to talk about a calmer start to this school year.
Mompreneur Business Expo
Join Dr. Katie at the Mompreneur Business Expo! Dr. Katie will be speaking about anxiety in children and sampling her new Tranquil Minds Teas! There will be wine sampling, food samples from 2017 Mompreneur of the Year Dana Short, and over 50 local businesses! Admission is $5 and will be donated to local women in crisis centres. Tickets are avialble here
The Secret of Relaxation
Learn why some people have trouble turning off their mind, and find things you can do today to experience some real relaxation.
Blood Sugar and Anxiety
How does what you eat effect how you feel? Join Dr. Katie, ND for an in-depth look into blood sugar and anxiety
Get More Done!
Avoid the 3 Dangerous Mistakes Professional Men that keep them Unfocused, Unproductive & Running on Empty!
Tranquil Minds: Intro Class @ Goodness Me
Join me @ Goodness Me in Guelph for interactive class on natural solutions for stress, anxiety and insomnia. Register for this Free Class here: http://goodnessme.ca/c19651
Cleanse Class! - New Date
The Entire Team of Norfolk Naturopathic Doctors have joined forces to bring you this exciting class! Join Us Tuesday February 23rd. To Get your ticket call Norfolk Wellness Centre at 519-827-0040. Tickets are $25 or Free when you bring a friend!
Cleanse Class! - SOLD OUT
The Entire Team of Norfolk Naturopathic Doctors have joined forces to bring you this exciting class! Join Us Tuesday February 23rd. To Get your ticket call Norfolk Wellness Centre at 519-827-0040. Tickets are $25 or Free when you bring a friend!
Boosting Your Immune System for Cold & Flu Season
Get ready for cold and flu season with at home tips and recipes to help keep the whole family healthy this winter! Reserve your seat by calling 519-827-0040.
Guelph Guinness World Record
Meet Dr. Katie at the Norfolk Wellness tent at Centennial Field this Saturday! Want to join in in breaking the world record for most people participating in an outdoor workout? Sign up today at http://www.vitalityfitnessstudio.com/worldrecord/